Zulhendra Faqrul Bin Kosmera
Rantau Panjang
Summary
Results-oriented professional with a strong foundation in community service, non-profit management, and public outreach. Combines academic knowledge with practical experience to enhance physical health and athletic performance. Demonstrates expertise in client care and promoting long-term well-being, supported by strong organisational and administrative capabilities.
Overview
6
6
years of professional experience
Work History
Physiotherapist
GENESIS LIFE CARE KLANG
02.2025 - Current
- Conducted initial assessments and physical examinations for 40-50 new patients: including post-surgical, orthopaedic, neurological, stroke, and geriatric cases which established baselines for mobility, pain, and function that guide individualized treatment planning.
- Designed and delivered individualized rehabilitation programs: combining active and sports-specific exercise, manual therapy, and gait/balance training.
- Monitored and documented patient progress after every session, recording changes in mobility, pain levels, and treatment response.
- Trained family members and caregivers on safe transfer techniques, mobility exercises, and at-home routines to maximise rehabilitation benefits beyond clinical sessions.
- Coordinated with doctors, caregivers, and activity team to deliver holistic, patient-centred care, enhancing recovery and maintaining functional mobility for elderly residents with slower rehabilitation timelines.
- Managed end-to-end payroll, billing, and clinical documentation for a nursing care facility, ensuring timely, accurate, and compliant administrative records.
Junior Rehab Coach
YOUR PHYSIO SDN. BHD
01.2024 - 01.2025
- Met with clients and designed customized rehabilitation programs combining exercise, manual therapy, sport-specific conditioning, and hydrotherapy exercises which were supervised by senior physiotherapists and tailored to each patient's needs.
- Delivered one-on-one sport rehabilitation sessions with patients and colleagues, and led group exercise sessions with multiple participants to support functional recovery and return-to-sport goals.
- Facilitated successful return-to-sport outcomes for patients, including full ACL recovery and ankle sprain rehabilitation, while maintaining active support programmes for clients managing work and sport.
- Assisted senior physiotherapists in patient assessment, treatment, and physical examinations for a monthly caseload of 80-100 patients; primarily sports injuries and post-surgical cases, alongside stroke and geriatric patients across both Puchong and Subang Jaya branches.
- Coordinated rehabilitation schedules to implement tailored treatment plans across two clinic locations, ensuring alignment with patient needs.
- Documented patient progress with accurate records, providing updates to supervising physiotherapists and families to enhance communication and care.
Sports Executive
CLEVER SPEDA SDN. BHD
09.2023 - 12.2023
- Supervised training of sports personnel across programmes, contributing to increased participation and registration through targeted marketing and promotional efforts.
- Supported talent identification programmes, facilitating discovery and development of promising athletes within the organisation's sports development initiatives.
- Developed training schedules and provided instructional support to participants, and assisted in athlete training programmemes aligned with defined program goals.
- Coordinated 5 major sports events and recreation programmes, primarily cycling events, enhancing community engagement through team-building and recreational activities for diverse age groups.
Internship Student
Human Performance Laboratory UiTM Shah Alam
01.2022 - 01.2023
- Gained hands-on skills with sports machines and technology, improving understanding of performance enhancement.
- Contributed feedback in meetings and team discussions to support project goals.
- Completed training tasks across various roles in alignment with management requirements.
Head Of Logistics
NESCAFE YOUTH ENTREPRENEURSHIP PROGRAMME (NYEP)
01.2021 - 01.2022
- Strategically plan and manage logistics, warehouse, transportation and customer services.
- Monitored quality, quantity, stock levels, delivery times, transport costs, and efficiency to ensure optimal logistics operations.
- Assumed new responsibilities within the team, enhancing workflow and support for colleagues.
Education
Master of Sport Science and Recreation -
UNIVERSITI TEKNOLOGI MARA
Shah Alam01-2027
Bachelor of Sport Science and Recreation (Hons.) -
UNIVERSITI TEKNOLOGI MARA
Shah Alam01-2023
Science Course (Module I) -
KOLEJ MATRIKULASI MELAKA
01-2020
Pure Science Stream -
SM SAINS KUALA SELANGOR
01-2018
UPSR -
SEKOLAH KEBANGSAAN RANTAU PANJANG
01-2013
Skills
- Physiotherapy
- Clinical Assessment
- Sports Massage & Manual Therapy
- Wellness protocols
- Athlete Development
- Sports coaching
- Electronic Health Records
- Collaborative teamwork
- Verbal & Written Communication
- Interpersonal Communication
- Coach
- Sports
References
- Dr. Hosni Bin Hasan, Supervisor of Master Research Project, Faculty of Sport Science and Recreation UiTM, +6019-3335261
- Patrick James Ong, Head of Physiotherapist, Genesis Life Care Klang, +6019-2287856
- Yong Hok Nian, Branch Head Manager of Your Physio Puchong, +6012-5559851
Timeline
Physiotherapist
GENESIS LIFE CARE KLANG
02.2025 - Current
Junior Rehab Coach
YOUR PHYSIO SDN. BHD
01.2024 - 01.2025
Sports Executive
CLEVER SPEDA SDN. BHD
09.2023 - 12.2023
Internship Student
Human Performance Laboratory UiTM Shah Alam
01.2022 - 01.2023
Head Of Logistics
NESCAFE YOUTH ENTREPRENEURSHIP PROGRAMME (NYEP)
01.2021 - 01.2022
Master of Sport Science and Recreation -
UNIVERSITI TEKNOLOGI MARA
Bachelor of Sport Science and Recreation (Hons.) -
UNIVERSITI TEKNOLOGI MARA
Science Course (Module I) -
KOLEJ MATRIKULASI MELAKA
Pure Science Stream -
SM SAINS KUALA SELANGOR
UPSR -
SEKOLAH KEBANGSAAN RANTAU PANJANG