HI, my name is Usman Khalid, I am a qualified personal trainer with a Level 3 certification in gym instructing and personal training, I am currently a degree student and working as a trainer in Malaysia where I study. I have gained a lot of experience in training clients for different goals over the years as I have been an athlete almost all my life from being a boxer at the state level to playing basketball for an academy. I have a lot of knowledge o nutrition and supplements and the science behind how the human body works.