Tun Khairudin Shah Amer
Freelance Fitness Trainer
IPOH PERAK,08
Summary
Certified Personal Trainer offers 9 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Motivational Personal Fitness Trainer with background assisting clients of all ages in reaching personal health and fitness goals. Skilled in assessing proper form while practicing exercises. Accomplished in leading group fitness classes such as Lesmills Bodycombat and Small Group Circuit Workout .
Overview
2
2
years of professional experience
10
10
years of post-secondary education
3
3
Certifications
2
2
Languages
Work History
Fitness Trainer
Athletic Beast Studio
Ipoh, Perak
12.2017 - 01.2019
- Motivated clients to achieve their personal fitness goals through developing and modifying routines.
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Provided fitness assessments and program planning.
Lesmills Bodycombat Instructor
Athletic Beast Studio
Ipoh, Perak
12.2017 - 01.2019
- Established classes to effectively match skill and learning levels of all participants.
- Enhanced client experience by maintaining motivational and supportive culture.
- Encouraged sustainable habits for health, fitness and well-being.
- Monitored client progress in group settings by assessing technique and form.
- Helped students of different abilities levels boost health with skill-adjusted classes.
Education
High School Diploma -
SMK Dato Ahmad Said
Ipoh Perak 01.2002 - 12.2006
Bachelor of Science - Sport Science
UiTM
Arau Perlis 01.2008 - 12.2012
Skills
Healthy living role model
BMI knowledge
Demonstrating exercises
Biomechanics knowledge
Safety techniques
Personal training and coaching
Exercise program design
Nutrition principles
Passion for fitness
First Aid and CPR
Knowledge of human anatomy
Motivational
Safety and compliance
Certification
CPT - Certified Personal Trainer
Timeline
Fitness Trainer
Athletic Beast Studio
12.2017 - 01.2019
Lesmills Bodycombat Instructor
Athletic Beast Studio
12.2017 - 01.2019
Bachelor of Science - Sport Science
UiTM
01.2008 - 12.2012
High School Diploma -
SMK Dato Ahmad Said
01.2002 - 12.2006