Certified Personal Trainer offers 9 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Motivational Personal Fitness Trainer with background assisting clients of all ages in reaching personal health and fitness goals. Skilled in assessing proper form while practicing exercises. Accomplished in leading group fitness classes such as Lesmills Bodycombat and Small Group Circuit Workout .
Healthy living role model
CPT - Certified Personal Trainer