Summary
Overview
Work History
Education
Skills
Academiccalendar
Personal Information
Timeline
Hi, I’m

BHANU MEHTA

Fitness Coach
Kuala Lumpur
BHANU MEHTA

Summary

Before starting my fitness profession, I worked for 14+ years in branding and marketing field.

I recently started my fitness journey and coaching profession. I am passionate and looking to make a difference in people’s lives by leading and supporting them in their fitness journey and goals.

Overview

3
years of professional experience

Work History

Freelance
Kuala Lumpur

Personal Trainer
01.2024 - Current

Job overview

  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Educated clients on importance of proper nutrition to reach fitness objectives.

Freelance
Kuala Lumpur

Group Fitness Coach
04.2022 - 12.2023

Job overview

  • Monitored progress of clients, adjusting exercise routines as needed to ensure continued improvement in physical abilities and health outcomes.
  • Adhered to industry standards for group fitness instruction while focusing on customization for unique client needs.
  • Collaborated with fellow coaches to share ideas, strategies, and best practices for effective group fitness coaching.
  • Expanded class offerings by researching and incorporating new fitness trends into the schedule.
  • Increased member retention by fostering a supportive and inclusive environment for all participants.
  • Helped clients reach fitness objectives by providing encouragement and motivation.
  • Provided clients with nutrition and lifestyle advice to support overall health and wellness.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Demonstrated proper form and technique to prevent injury.

Freelance
Kuala Lumpur

Wellness Coach
02.2021 - 04.2022

Job overview

  • Built strong relationships with members to promote health, wellness and available services.
  • Monitored, tracked and reported on individual progress with wellness plans.
  • Improved overall client health by providing guidance on nutrition, exercise, and stress management techniques.
  • Promoted holistic approaches to health through consistent coaching sessions covering various aspects of well-being such as sleep habits, work-life balance, and relaxation techniques.
  • Educated clients on self-care practices, leading to enhanced mental wellbeing and reduced stress levels.
  • Provided motivational support to help clients overcome barriers and achieve their desired health outcomes.
  • Evaluated client progress through regular check-ins and follow-up appointments, celebrating milestones and adjusting plans as needed.

Education

FITM
Kuala Lumpur

FEA Certified Personal Trainer from Health And Physical Fitness

University Overview

Strathclyde University
Scotland

MSc In Business Administration from Business Management
09.2009

University Overview

Skills

Excellent Interpersonal Skills - A Strong willed 'can do' attitude

Academiccalendar

Academiccalendar
  • Masters in Business Management, Strathclyde Business School, 2008 - 09, General management, Management Fundamentals and Processes, Management Functions, E-Commerce, International Supply Chain Management, New Venture Creation, Print media decline in the Scotland market
  • Post Graduate Diploma in Marketing Management, NMIMS, Mumbai, 2005-06, Marketing Planning and Research, Marketing Strategy, Integrated Marketing Communications, Consumer Behaviour, International Marketing, Quantitative Models in Marketing
  • Graduation in Arts, Ket's V.G.Vaze College of Arts, Science & Commerce, Mumbai, 2003 - 04, Political Science

Personal Information

Personal Information
Date of Birth: 12/07/83

Timeline

Personal Trainer
Freelance
01.2024 - Current
Group Fitness Coach
Freelance
04.2022 - 12.2023
Wellness Coach
Freelance
02.2021 - 04.2022
FITM
FEA Certified Personal Trainer from Health And Physical Fitness
Strathclyde University
MSc In Business Administration from Business Management

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