Objective: Dedicated fitness enthusiast with a passion for promoting health and wellness. Seeking opportunities to utilize my knowledge, skills, and commitment to inspire others toward achieving their fitness goals.
Began fitness training in 2018, achieving a significant transformation by reducing weight from 90 kg to 64 kg over two years through a disciplined regimen.
Transitioned into strength training, bodybuilding, and powerlifting, continuously enhancing expertise and maintaining a consistent fitness journey.
Acquired in-depth industry knowledge and developed a keen interest in exploring advanced techniques and methodologies.
Passionate about motivating others by sharing personal experiences and continuously seeking opportunities to expand understanding of fitness and wellness practices.
Overview
2
2
years of professional experience
Work History
Fitness Instructor
Muscle Engineer Gym
Dhaka, Bangladesh
02.2019 - 11.2020
Designed and led diverse workout classes, including strength training. Assisted clients in setting realistic fitness goals, and tracked their progress. Educated members about proper form and techniques to minimize injury risks.
As a Fitness Instructor at Muscle Engineer Gym in Dhaka, Bangladesh, I designed and led diverse workout classes, including strength training.
Technical Skills: Strength training, cardiovascular workouts, HIIT, and flexibility training.
Personal Training: Customized workout planning, client motivation, and progress tracking.
Nutrition Knowledge: Understanding of dietary needs and supplementation for diverse fitness goals.
Maintenance: Ensured that all equipment was properly maintained in accordance with safety protocols.
Personal Trainer Manager at Pharos Gym _ Steel Home _ Muscle Factor_hummergymPersonal Trainer Manager at Pharos Gym _ Steel Home _ Muscle Factor_hummergym