NORAIDILLINA ADILLA J.SAM
Fitness leader
PRESINT 11
Summary
To seek and maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills.
Overview
2
2
years of professional experience
10
10
years of post-secondary education
12
12
Certifications
Work History
Head of Trainer
Manic Studio
Kuala lumpur
10.2022 - Current
- Create trainer and class schedule.
- Provide new format of classes to improves studio brand.
- Create fitness event and fitness collaborations.
- Used coordination and planning skills to achieve results according to schedule.
- Managed team of employees, overseeing hiring, training .
- Exceeded goals through effective task prioritization and great work ethic.
- Identified issues, analyzed information and provided solutions to problems.
- Increased customer satisfaction by resolving issues.
- Used Microsoft Word and other software tools to create documents and other communications.
Personal Trainer
Fitness First
Kuala lumpur
09.2020 - 06.2022
- Trained clients during strength training, cardio vascular exercise and stretching.
- Designed specific workout systems for individual clients based on performance ability.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Met health education and wellness objectives with implementation of new training programs.
- Built customer loyalty by smoothly executing training initiatives.
- Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
- Created inspirational physical training initiatives to foster healthy lifestyle decisions.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Educated club members about relationship between nutrition and fitness.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Drove client retention, managing daily classes and individual sessions.
- Participated in continuous improvement by generating suggestions, engaging in problem-solving activities to support teamwork.
Education
Bachelor of Education - Sport And Recreation
Universiti Kebangsaan Malaysia
Malaysia 01.2013 - Current
Skills
Interpersonal Communication
Training and Development
Active Listening
Client needs assessment
Group Instruction
Strength training technique
Self-Motivated
Teamwork and Collaboration
Flexible and Adaptable
Planning and Coordination
Certification
Weightlifting Foundation
Timeline
TOP EXERCISES FOR YOUR PREGNANT CLIENTS WHICH YOU DON’T WANT TO MISS
06-2023
Attracting Keeping and Effectively Training Older Adults
02-2023
Head of Trainer
Manic Studio
10.2022 - Current
Weightlifting Foundation
10-2022
Doping in Sports
04-2022
Training Female Clients
11-2021
Sport Massage BACK TO BASIC
07-2021
Weightlifting Fundamentals 2
06-2021
Weighlifting Fundamentals 1
05-2021
ARE YOU HITTING THE TRUE HIIT
05-2021
MISSION IMPOSSIBLE: FAT LOSS
05-2021
Periodization For Periods
01-2021
Personal Trainer
Fitness First
09.2020 - 06.2022
Kursus Kejurulatihan Spesifik Berbasikal
10-2017
Bachelor of Education - Sport And Recreation
Universiti Kebangsaan Malaysia
01.2013 - Current